…because “Fun” and “Mental” is FUNDAMENTAL!
Fundamental Body Therapy is not luxury, but necessary, elemental, integral, organic, original, principle, structural, supporting, sustaining, and vital to one’s health and well being.
It is “FUN” and should be a fun experience crafted with your therapist to relax, release, realign and move the body towards homeostasis. Being in pain is not fun, getting out of pain is fun and feels great! Also, it is fun to learn about how you can help your own body through knowledge and self-empowerment, and that learning is why…
It is “MENTAL.” You should learn something about your body, i.e. areas of tension or tenderness that you were not aware of, or personal muscular patterns. Through learning we access new neurons and perhaps repave some old ones. Also, the therapist will be accessing your neurons through Movement, Integrated Cranial-Sacral style techniques, Myofascial Release, Neurokinetic Therapy, or Proprioceptive-Deep Tendon Reflex and therefore, it is a MENTAL experience. 🙂